Are you aware of the incredible health benefits that yogurt offers beyond its delicious taste? Yogurt, also known as curd, is a powerhouse of nutrients that can protect against various diseases and boost your immunity. Health experts recommend incorporating a bowl of yogurt into your daily diet as a natural way to enhance your overall well-being.
Homemade yogurt is considered the best option for health enthusiasts, but its short shelf life can pose a challenge. When relying on store-bought yogurt, the issue of preserving its taste and nutritional value arises with prolonged storage. As yogurt ages, it tends to become more sour, making it unpalatable and eventually leading to wastage.
To combat this problem, try a simple yet effective tip to maintain the freshness of your yogurt. By removing excess water content from the curd, you can eliminate the unpleasant sourness that develops over time. Start by straining the curd to reduce its water content, then gently mix in cold water without dissolving the curd. Continue the process by straining the curd once more to separate the excess water.
For a final touch, add a generous amount of cold milk to the strained curd and let it sit for 2-3 hours. Adjust the milk quantity based on the curd amount to achieve the desired consistency. This handy tip will help you enjoy your yogurt without worrying about its sourness, ensuring a delightful and nutritious treat every time.
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