Bollywood star Rakul Preet Singh is facing a challenging period as she recovers from a serious back injury sustained during a recent workout session. The incident occurred on October 5th, when the actress attempted an 80 kg deadlift without the support of a weightlifting belt. This strenuous lift resulted in a spasm that affected her L4, L5, and S1 nerves, leading to intense pain and complications that required immediate medical attention.
According to reports, Rakul’s ordeal began when her blood pressure suddenly dropped, and she began perspiring heavily. She was advised to take complete bed rest to prevent further strain on her back. Despite the discomfort, Rakul continued to shoot for her upcoming film De De Pyaar De 2, relying on muscle relaxants to cope with the pain. However, the discomfort persisted, and the actress sought the help of a physiotherapist, but the relief was only temporary, as the pain returned every few hours.
The timing of the injury has been particularly unfortunate, as it intensified just before her birthday. With her condition worsening, Rakul has halted all physical activity and is now focused on recovery under medical supervision. The mishap has been a frightening experience for the actress, and her fans have been expressing their support and sending well wishes for a speedy recovery.
This incident underscores the importance of proper safety measures during weightlifting, especially when it comes to high-intensity workouts. Wearing support belts and ensuring correct posture can significantly reduce the risk of injuries like the one Rakul suffered.
For now, Rakul is prioritizing her health and is hopeful for a full recovery with rest and treatment. As she takes this time to heal, her fans and well-wishers continue to stand by her side, eagerly awaiting her return to the big screen.
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