Health

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248 Articles
Health

How to Control Cholesterol: Foods to Avoid and Lifestyle Changes to Make

Cholesterol can lead to serious health risks like obesity, heart disease, and stroke. Learn about the foods to avoid and the lifestyle changes...

Health

The Health Benefits of Dried Apricots: A Sweet and Sour Powerhouse

Dried apricots, packed with essential nutrients, offer numerous health benefits. From boosting immunity to aiding digestion, discover why this sweet and sour snack...

Health

The Incredible Health Benefits of Conch (Aparajita) Flowers: A Natural Remedy for Skin, Hair, and More

Known for their vibrant blue hue, conch flowers, or Aparajita, are prized in Ayurveda for their powerful health benefits. From boosting collagen production...

Health

The Hidden Risks of Eating Too Much Rice: Health Experts Weigh In

While rice is a staple in many diets, health experts warn that excessive consumption can lead to serious health problems, especially for those...