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Obesity has become a common issue due to changing food habits and lifestyles. Along with diet and exercise, there are some simple home...
A recent study reveals that reducing sugar intake in childhood can lower the risk of developing diabetes later in life. With diabetes cases...
Fenugreek leaves are packed with nutrients that can help manage diabetes, improve digestion, and boost immunity—especially in winter. Rich in fiber, calcium, and...
Drowsiness, once a concern of the elderly, is now affecting younger generations. Discover how ginger, with its medicinal properties, can boost memory, enhance...