Lifestyle

231 Articles
Lifestyle

The Nutritional Powerhouse: Rediscovering the Health Benefits of Raw Coconut

Once a popular snack, raw coconut paired with jaggery is often overlooked today. However, its health benefits are profound. From controlling diabetes to...

October 26, 2024
Lifestyle

Waking Up Heavy: Understanding Water Weight and Its Implications

Feeling heavy upon waking can be a common issue, often linked to water retention. This blog explores the causes and symptoms of water...

October 25, 2024
Lifestyle

Unlocking the Health Benefits of Maredu Leaves (Bilvapatra) for Diabetes and More

Maredu leaves, known as Bilvapatra, offer remarkable health benefits, particularly in managing diabetes. From lowering blood sugar levels to enhancing immunity and improving...

October 25, 2024
Lifestyle

Finding Peace Through Clay: How Pottery Transformed Lives

For Manu, the journey into pottery began as a surprising twist in her life. A sports enthusiast and marathon runner, she never saw...

October 24, 2024