In modern times, the lack of a proper diet has been identified as a significant factor contributing to the increase in health problems. Consuming a healthy diet not only nourishes the body but also promotes healthy skin, hair, and boosts immunity. As the prevalence of health issues rises, more individuals are recognizing the importance of adopting a nutritious diet, with a particular focus on incorporating millets into their meals. Korralu, a type of millet, stands out for its exceptional nutritional profile, making it a valuable addition to both children’s and adults’ diets.
Many people commonly prepare rice and kichidi with sticks, but there are numerous other delectable options such as preparing pulao with millets like Korralu. This flavorful dish is quick to make and can be enjoyed any time of the day. Let’s delve into the ingredients needed to create a delicious Korral Pulao:
Ingredients for Korral Pulao:
- Sticks
- Onion
- Green Chilli
- Sweet Corn
- Capsicum
- Cabbage
- Carrot
- Chilli
- Turmeric
- Salt
- Cumin
- Coriander Powder
- Pulao Nuts
- Oil
How to Make Korral Pulao:
- Begin by washing the sticks thoroughly and soaking them in water for an hour.
- Heat oil in a cooker and add a pinch of cumin seeds.
- Sauté green onion, green chilli, turmeric, chilli powder, salt, and coriander powder.
- Add the assorted vegetables and stir-fry for a few minutes.
- Incorporate the soaked sticks and sauté briefly.
- Pour in water and cook until a couple of whistles are heard.
- Let the steam release naturally, and garnish with fresh coriander before serving.
Korral Pulao pairs excellently with both vegetarian and non-vegetarian curries, making it a versatile and wholesome meal option suitable for breakfast, lunch, or dinner.
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