Mangosteen, often dubbed a superfruit, offers a myriad of health benefits that many are unaware of. From boosting immunity to enhancing heart health,...
Our VizagOctober 26, 2024Discover the age-old wisdom behind the practice of rubbing palms for enhanced health benefits, as advocated by Ayurveda and Yoga. Learn how this...
Our VizagAugust 26, 2024Discover the amazing health benefits of soaked almonds and how they can improve weight management, digestion, pregnancy, brain function, heart health, energy
Our VizagAugust 23, 2024