Interestingly, the practice of rubbing your hands together and placing them over your eyes daily can yield remarkable health benefits. The palms contain numerous acupressure points that are interconnected with various parts of the body. By rubbing your hands together, you stimulate heat and energy flow, thereby enhancing blood circulation throughout your body.

Eye Health:
Apart from its general health benefits, rubbing both hands together can also benefit your eye health. The warmth generated by rubbing your palms can alleviate eye strain, boost blood circulation around the eyes, and relieve tired eyes.

Improved Blood Circulation:
Regularly rubbing your palms together can contribute to improved blood circulation, resulting in a warm body and heightened sense of activity.

Enhanced Brain Function:
Applying the warmth of your rubbed hands to your eyes can enhance brain function by fostering positive thoughts and boosting mental clarity. This simple practice can help you stay positive, confident, and alert throughout the day.

Preventing Cold:
During the winter months, rubbing your hands together with cold hands can generate heat in your body, helping you ward off the cold more effectively.

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