In the morning, she starts her day with a cup of warm water infused with a slice of lemon. This simple habit not only provides a boost of vitamin C, essential for immunity and glowing skin, but also aids digestion.

For breakfast, she typically enjoys toast accompanied by a light, fluffy omelette. This meal is nutritious and balanced, combining carbohydrates from the bread and protein from the eggs.

Sonam prefers to have dinner early rather than a heavy meal late at night. Her evening meal consists of a satisfying dish of chicken on sourdough toast, which offers a good mix of protein and carbohydrates.

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