diabetes

16 Articles
Lifestyle

The Amazing Health Benefits of Peanuts: A Superfood for Diabetics and More

Peanuts (Palli) are not just a delicious snack but also packed with nutrients that offer numerous health benefits. From controlling blood sugar to...

Health

The Amazing Health Benefits of Lotus Flowers: From Worship to Wellness

Lotus flowers, traditionally used for worship, are now gaining attention for their medicinal properties. Discover how consuming lotus seeds and flowers can benefit...

Lifestyle

Heart Attacks on the Rise: How Hypertension and Diabetes Double the Risk

The rate of heart attacks is climbing, and lifestyle changes are a major contributor. Experts emphasize that those with both high blood pressure...

Health

The Diabetes Superfood: Benefits of Sprouted Fenugreek Seeds

Sprouted fenugreek seeds offer numerous health benefits, particularly for individuals with diabetes. Packed with essential nutrients, these seeds help manage blood sugar levels...