diabetes management

12 Articles
Lifestyle

The Benefits of Dondakaya (Gourd) for Diabetes and Overall Health

Dondakaya, commonly known as gourd, is a beneficial vegetable for those managing diabetes. Its high fiber and antioxidant content help regulate blood sugar...

November 19, 2024
Health

Chia Seeds: A Natural Ally for Diabetes Management

As diabetes cases rise, incorporating chia seeds into your diet can be a beneficial strategy for controlling blood sugar levels. Rich in nutrients...

November 4, 2024
Health

Unlocking the Secrets of Tippatiga: The Super Herb of Ayurveda

Tippatiga, a plant from the genus Padu, is celebrated in Ayurveda for its incredible health benefits, often compared to nectar. This super herb...

October 30, 2024
Lifestyle

The Power of Walking: How a 30-Minute Daily Walk Can Transform Your Health

In today’s fast-paced world, health often takes a backseat. But just 30 minutes of daily walking can have profound benefits, from boosting immunity...

October 28, 2024