The rate of heart attacks is climbing, and lifestyle changes are a major contributor. Experts emphasize that those with both high blood pressure...
Our VizagOctober 29, 2024Sprouted fenugreek seeds offer numerous health benefits, particularly for individuals with diabetes. Packed with essential nutrients, these seeds help manage blood sugar levels...
Our VizagOctober 24, 2024While chapati is often hailed as a healthy staple, it may not be suitable for everyone. Diabetics, those with thyroid issues, and individuals...
Our VizagOctober 23, 2024Coconut water is often hailed as a health elixir packed with nutrients, but medical experts warn that it may not be suitable for...
Our VizagOctober 6, 2024