healthy lifestyle

6 Articles
Lifestyle

Skipping Breakfast Increases Risk of Heart Disease and High Blood Pressure: Experts Warn

Researchers and experts have warned that skipping breakfast significantly increases the risk of heart disease, with men who skip breakfast facing a 27%...

November 13, 2024
Health

Rising Heart Attack Rates: The Urgent Need for Stress Management and Healthy Living

Heart attacks are on the rise, affecting people of all ages. Stress is a significant contributor to this alarming trend. It's crucial to...

November 1, 2024
Health

Unlocking Health: The Surprising Benefits of Fenugreek Seeds

In today’s fast-paced world, maintaining a healthy lifestyle is more crucial than ever. Fenugreek seeds offer a myriad of health benefits, from controlling...

October 25, 2024
Lifestyle

Unlocking the Health Benefits of Maredu Leaves (Bilvapatra) for Diabetes and More

Maredu leaves, known as Bilvapatra, offer remarkable health benefits, particularly in managing diabetes. From lowering blood sugar levels to enhancing immunity and improving...

October 25, 2024