heart disease prevention

2 Articles
Lifestyle

Fight High Cholesterol Naturally: Foods and Lifestyle Changes You Need to Know

High cholesterol can lead to serious health issues like heart attacks and strokes, but medical experts suggest that a few simple lifestyle changes...

November 8, 2024
Lifestyle

Unlocking the Health Benefits of Almonds: A Guide to Proper Consumption

Medical experts recommend incorporating dry fruits into your diet for optimal health, and almonds are a standout superfood. Regular consumption of almonds can...

October 6, 2024