mental health

13 Articles
Lifestyle

The Power of Walking: How a 30-Minute Daily Walk Can Transform Your Health

In today’s fast-paced world, health often takes a backseat. But just 30 minutes of daily walking can have profound benefits, from boosting immunity...

October 28, 2024
Health

Mind Your Language, How Gen-Z’s Casual Use of Dark Humor Affects Mental Health and Social Behavior

In today’s digital age, the online presence of Generation Z (Gen-Z) is dominated by memes, slang, and buzzwords. Platforms like Facebook, Instagram, and...

October 13, 2024
Lifestyle

The Impact of Skipping Breakfast on Your Health

Are you someone who rushes through their mornings without having breakfast? Find out how skipping the most important meal of the day can...

October 2, 2024
Lifestyle

The Vital Role of Digestion in Maintaining Health

Discover the importance of proper digestion and how it impacts overall health. Learn about the signs of digestive issues and how to prevent...

September 29, 2024