Relieves symptoms like nausea and vomiting. Improves digestion. Keep ginger candies in your mouth while traveling. The problem will reduce…

The acids present in mint improve digestion. Try smelling mint leaves or drinking tea while traveling. These check problems like indigestion and bloating and reduce the discomfort.

Cardamoms: These have properties that relieve indigestion, bloating and nausea. Smelling and chewing these gives instant relief. Also triphalas i.e. amla, tanikaya and karakkaya are crushed and taken or chewed. These symptoms will decrease. Also do not eat full stomach before traveling. Don’t really go for neems, masala, oil and sour things. These cause more nausea. Apart from that, it is also necessary to ensure that the water content in the camel does not decrease.

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