PCOS: It is known that this causes monthly problems, problems in pregnancy, acne and acne! Along with these, imbalance in hormones can lead to excess weight.

Stress: We are tired all the time. If we lose some sleep, we will take it easy. But sometimes this pressure leads to serious problems. At this time, the cortisol hormone released increases appetite. Stimulates eating sweet, high-fat foods. Lack of sleep and slow digestion can all contribute to excess weight. Sleep helps a tired body repair itself. Not getting enough sleep often can also lead to weight gain.

Hypothyroidism: This problem is also caused by the thyroid gland not releasing enough hormones. Weight gain is possible even after menopause. Decreased estrogen levels.. such as hormonal imbalances.

Reasons for this. Don’t just focus on belly fat when you gain weight. Find the appropriate cause and then focus on the way to reduce it.

The post Gaining weight for no reason? Check if these problems exist appeared first on Vizag One.