Why Choose Prawns?

Prawns are a nutritious seafood option, low in calories and high in protein. They are also rich in omega-3 fatty acids, essential for heart health, and packed with vitamins and minerals. Enjoying prawns occasionally can contribute to a balanced diet while providing a satisfying culinary experience.

The Delight of Small Prawns

While many enjoy large prawns, there’s something uniquely delightful about smaller varieties. Often deemed tastier, small prawns enhance dishes with their succulent texture and flavor. Pairing them with vegetables like eggplants, tomatoes, and okra only elevates their taste, making every bite a gastronomic delight.

The Irresistible Chitty Prawns and Eggplant Iguru

The combination of prawns and eggplant in a curry is simply irresistible. This recipe for Chitty Prawns and Eggplant Iguru is straightforward yet offers an explosion of flavors that will leave you craving more. Let’s dive into the ingredients and preparation method.

Ingredients for Chitty Prawns and Eggplant Iguru:

• 500g cleaned small prawns
• 1 medium-sized eggplant, diced
• 1 large onion, finely chopped
• 1 medium tomato, chopped
• 2 green chilies, slit
• 1 tablespoon ginger garlic paste
• 1 teaspoon red chili powder
• 1/2 teaspoon turmeric powder
• Salt to taste
• 1 teaspoon garam masala
• 2 tablespoons cooking oil
• Fresh coriander for garnishing

Method of Preparation:

1. Prepare the Prawns: Clean the prawns thoroughly. In a vessel, mix prawns with turmeric, a pinch of salt, and a little oil. Place on the stove and cook until the water evaporates, leaving the prawns firm and succulent. Set aside.
2. Make the Curry Base: In a pan, heat oil and add chopped onions, green chilies, and coriander. Sauté until the onions turn golden brown.
3. Add Vegetables: Stir in the diced eggplant and cook for a couple of minutes until they begin to soften.
4. Flavor the Mix: Add ginger garlic paste and sauté for about five minutes. Then, incorporate salt, turmeric, and chili powder, allowing the mixture to simmer for two more minutes.
5. Combine with Prawns: Add the cooked prawns to the pan and fry for an additional five minutes, ensuring they absorb all the flavors.
6. Finalize the Curry: Pour in enough water to create a sauce. Once boiling, add garam masala and stir well. Cook until the curry thickens, then garnish with fresh coriander.

Enjoy Your Culinary Creation!

Serve your Chitty Prawns and Eggplant Iguru hot with steamed rice or rotis. Each bite promises to be a heavenly experience, merging the flavors of the sea with garden-fresh vegetables. Don’t wait—try this recipe today and indulge in a delightful seafood feast!

The post Savoring the Sea: Delicious Chitty Prawns and Eggplant Iguru Recipe appeared first on Vizag One.