Chicken juice is added during seasoning before cooking the chicken. Also after the chicken is done, squeeze lemon juice and eat it. But is squeezing lemon juice in chicken good for health? Are there any benefits of taking this? Let’s dive into the details.

Experts say that squeezing lemon juice in chicken is good for health. By squeezing the lemon juice into the chicken, the acidity in the chicken breaks down the proteins. This makes the chicken more tender. Due to citric acid in lemon, proteins are broken down into small particles, aiding in quick digestion of the chicken taken.

Digestive problems usually occur while eating chicken. But by squeezing lemon and eating it, you can get rid of this problem. Some people like to eat chicken with skin. Lemon juice is also useful for such people as it helps to balance oil from the skin and prevent the rise of cholesterol in the body.

It is common practice to marinate the chicken before cooking, and adding lemon juice to the chicken at this time ensures proper cooking. Lemons are rich in vitamin C, which helps absorb iron from food. Chicken, being rich in lean protein, essential vitamins, minerals like B6, B12, and iron, as well as calcium, benefits from the addition of lemon juice.

The body needs vitamin C to absorb these nutrients properly, and adding lemon juice to chicken does not cause any problems. With a myriad of benefits, squeezing lemon juice into chicken is not only delicious but also nutritious.

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To prepare Egg Keema Masala Curry, you will need the following ingredients:

• Boiled Eggs
• Onions
• Garlic Ginger Paste
• Green Chilli
• Tomato
• Garam Masala
• Curd
• Cumin
• Chilli
• Coriander
• Salt
• Coriander

Here is a simple method to make Egg Keema Masala Curry:

1. Begin by boiling the eggs and setting them aside.
2. In a kadai, heat oil and add cumin seeds. Then, fry onions and green chilli pieces until they turn golden brown.
3. Add ginger-garlic paste and sauté until the raw aroma dissipates.
4. Mix in turmeric, chilli powder, salt, and coriander powder, and cook until fragrant.
5. Add tomato slices and cook until they soften.
6. Pour in curd and simmer on low heat until the oil separates.
7. Sprinkle garam masala and incorporate the grated egg mixture. Cook for five minutes and then turn off the heat.
8. Garnish with fresh coriander before serving.

This Egg Keema Masala Curry is not only delicious but also quick and easy to prepare, making it a perfect meal option for busy days.

The post The Health Benefits of Chicken Eggs and a Delicious Egg Keema Masala Curry Recipe appeared first on Vizag One.