The Physical Effects of Increased Screen Time
It’s not just the mind that suffers from excessive social media use—there are physical consequences as well. Prolonged screen time is linked to neck pain, back pain, and eye strain due to the constant hunching over phones or tablets. However, the real concern lies in how social media affects mental health, with a growing body of research shedding light on the darker side of our online habits.

A Study Published in Nature Human Behavior
A study published in Nature Human Behavior has examined the relationship between smartphone usage, social media consumption, and mental health. The study reveals that individuals with poor mental health are more drawn to negative content online. It found that people experiencing symptoms of mental health issues, such as depression or anxiety, are more likely to engage with negative or distressing material. This feedback loop, where mental health struggles lead to browsing harmful content, further exacerbates the issue.

Mental Health Issues Linked to Social Media
The study underscores how the rise in social media activity is associated with several mental health concerns. According to PubMed, more time spent on social platforms increases the risk of sleep deprivation, depression, and forgetfulness. The more active a person is online, the more disconnected they can feel from real-world relationships, leading to social isolation and difficulty forming emotional bonds. This disconnection can create a vicious cycle, as the need for validation from online interactions can lead to heightened anxiety and emotional distress.

Social Media Addiction: A Growing Concern
Research suggests that social media addiction is not just a fleeting issue but one that can lead to severe problems such as depression, anxiety, and stress. The constant exposure to curated, idealized versions of others’ lives can increase feelings of inadequacy and jealousy, which in turn fuels anxiety. Studies indicate that comparison culture—where users compare their lives to those of others—on platforms like Instagram and Facebook can heighten feelings of insecurity and stress, leading to a negative impact on self-esteem and overall well-being.

The Psychological Toll of Constant Connection
The study further highlights that social media overuse can impair cognitive functioning, with some people showing signs of memory problems and cognitive overload. The constant bombardment of information can make it hard for individuals to focus or relax, contributing to mental fatigue and emotional strain.

Taking Steps to Protect Mental Health
Given the growing evidence of the negative effects of social media on mental health, experts recommend taking steps to limit screen time, engage in mindfulness practices, and cultivate real-world social connections. Setting boundaries for social media use, such as limiting time on platforms or taking breaks from devices, can help reduce stress and anxiety.

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Bangaram – A Film That Left a Lasting Impression

Bangaram holds a special place in Pawan Kalyan’s career. Directed by Dharani, the film featured Pawan Kalyan in the role of a journalist, and his swag and style in the movie became iconic. The film, although not a huge commercial hit, won hearts with its lively performances, including the hilarious comic scenes between Pawan and Mira Chopra, who played the lead role. Fans will forever remember the fights and funny moments between Pawan and Mira, but there was also a smaller yet memorable character in the film—the heroine’s younger sister, played by Sanusha Santhosh.

Her innocence and endearing performance alongside Pawan Kalyan made her stand out, and despite the film’s average performance at the box office, Sanusha’s role remained etched in the minds of viewers.

A Shift to Kollywood and Personal Growth

Following her success as a child artist in Telugu cinema, Sanusha moved on to act in various Tamil films. She appeared in several successful Kollywood projects, earning recognition for her acting talent. However, after her stint in Tamil cinema, she took a break from acting.

In the years that followed, Sanusha chose to focus on her education, leaving behind her acting career temporarily. She went abroad to pursue her studies, marking a significant shift in her personal and professional life.

Sanusha Today: A Social Media Sensation

Currently enjoying life abroad, Sanusha has stayed connected with her fans through social media, where she regularly posts photos of her travels and daily life. Her transformation from a child artist to a grown-up woman has surprised many of her followers, who are eager to see how much she has changed over the years.

Her latest photos, showcasing a confident and glamorous version of herself, have sparked discussions among fans, with many commenting on how she has transformed into a heroine-worthy figure.

Fans Are Impressed by Her Journey

Fans who once admired Sanusha as the little sister in Bangaram are now impressed by her growth and the way she has carried herself over the years. Her transformation into a beautiful and poised individual has earned her a new fan base, and many have speculated that she might one day return to films, this time in a leading role.

Whether she chooses to return to acting or continue her life abroad, Sanusha’s journey from a child artist to a confident young woman is inspiring. Fans are eagerly awaiting her next move, whether on screen or in her personal life, and continue to show their love and support through social media.

Sanusha Santhosh may have started her career as a child artist in Bangaram, but she has now become a woman who captures the attention of many, and it looks like her story is far from over.

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Ibrahim’s criminal empire has thrived for decades, with reports indicating that he continues to exert influence from his hideout in Pakistan. The Pakistani intelligence agency, ISI, has allegedly supported Ibrahim in executing revenge plots, ensuring his safety while facilitating his criminal activities.

The Aftermath

The arrest of Junaid has sparked discussions about the legal implications of glorifying figures like Dawood Ibrahim on social media. Such actions can be interpreted as a celebration of criminality, which not only undermines law enforcement efforts but also sends a concerning message to the public, especially the youth.

Following the police action, Junaid’s social media accounts have come under scrutiny, raising questions about the accountability of social media platforms in monitoring and controlling harmful content. Authorities have reiterated the need for public awareness regarding the serious consequences of associating with or promoting individuals involved in criminal activities.

Conclusion

This incident serves as a reminder of the thin line between freedom of expression and the promotion of criminal behavior. With law enforcement agencies vigilant in their efforts to combat crime and terrorism, individuals must exercise caution in their online activities. The repercussions of seemingly harmless social media posts can be profound, highlighting the importance of understanding the implications of one’s digital footprint.

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The victim’s harrowing account paints a troubling picture of deceit and manipulation, alleging that Harsha Sai drugged and assaulted her, even going as far as to record the horrific act. Despite his public persona as a moral advocate through creative videos, the accusations against him have shattered this facade, raising doubts about his true character.

As authorities struggle to locate him, Harsha Sai’s cryptic social media posts and calculated audio leaks only add fuel to the fire. His choice to remain in hiding raises suspicions of guilt and complicity in the crimes he is accused of committing.

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In this viral video, a woman is seen making popcorn in a pan using only a single kernel. She starts by adding a drop of oil and some salt, then stirs it around with a wooden spoon. Placing a slotted spoon on the corn, viewers eagerly anticipate the next step. After a brief moment, the kernel cracks and transforms into popcorn. Despite its simplicity, people are captivated and can’t look away, compelled to watch until the very end.

The video has amassed an astonishing 8.7 crore views on Instagram, sparking wild reactions among netizens. Some express frustration at the anticipation for a single pop, while others question their decision to watch the entire video. The sheer popularity of this straightforward yet engaging clip highlights the allure of viral content and its ability to captivate audiences worldwide.

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While many heroines in the industry are known for a few films, Gajala’s impact on audiences was profound despite her relatively fewer appearances on screen. She also ventured into Tamil and Malayalam cinema, showcasing her versatility as an actress.

However, Gajala faced a personal crisis in 2002 when she attempted suicide by swallowing sleeping pills. Fortunately, her co-stars Sultana and Arjun intervened in time, saving her life. Speculations at the time hinted at a possible love affair as the trigger for her drastic step.

Despite the challenges, Gajala persevered and continued her acting career, ultimately finding solace in her marriage to Hindi TV actor Faizal Raza Khan in 2016. Today, she enjoys a fulfilling family life while her admirers on social media eagerly follow her journey.

The recent circulation of Gajala’s latest photos on social media has reignited conversations about her life and career, prompting fans to reflect on her enduring resilience and unwavering spirit.

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Ananya’s recent photos have set social media on fire, with netizens showering praise on her breathtaking beauty. Speculation is rife about the possibility of Ananya stepping into the role of a leading lady, with many predicting her success if she takes on such a challenge.

Having already showcased her acting prowess in notable films such as ‘Gangster Gangaraju’ and ‘Oo Antawa Mama Uoo Antawa Maawa’, Ananya has proven her versatility and talent in a variety of roles. The question now lingers – will Ananya continue to captivate audiences as a character artist, or is she destined for stardom as a leading heroine?

Only time will tell as fans eagerly await Ananya’s next move in the world of cinema.

The post Ananya Krishnan: From Character Artist to Heroine – A Rising Star in Tinsel Town? appeared first on Vizag One.

One notable mention is Rachna, a young talent who gained fame for her role in the Mahesh Babu starrer “Seethamma Walkitlo” movie, “Sirimalle Chettu.” Directed by Srikanth Addala, the film featured a stellar cast including Mahesh Babu and Venkatesh. Actresses Samantha and Anjali also played pivotal roles, resonating with audiences through their emotive performances. The movie’s success at the box office solidified its status as a super hit in Seethamvakitlo.

Rachna, known for her endearing dialogue in the Godavari language in the film, has since captivated viewers on social media with her regular updates and engaging content. Despite distancing herself from the movie industry, Rachna has found fulfillment in her personal life, embracing marriage and motherhood. Her online presence continues to charm fans, with her posts and videos garnering widespread attention and admiration.

The resurgence of interest in Rachna and her journey from a child artist to a beloved figure has reignited conversations about her talent and charisma. As social media platforms buzz with curiosity about her current endeavors, Rachna’s photos have once again gone viral, sparking a wave of nostalgia among fans and followers.

The post Child Artists Turned Heroes and Heroines – The Journey of Teja Sajja, Kavya Kalyan Ram, Akash Puri appeared first on Vizag One.

Victory Venkatesh’s on-screen chemistry with Greeshma in Mallishwari left audiences in awe, showcasing their comedic timing and emotional depth. The film, directed by K Vijay Bhaskar and featuring Bollywood beauty Katrina Kaif as the lead actress, remains a favorite among fans for its engaging storyline and memorable music by Koti.

Now, years after her debut, Greeshma Netrika has transitioned from a child star to a promising heroine, with fans eagerly awaiting her return to the silver screen. Despite her relative absence from social media and the limelight, recent photos of Greeshma have circulated online, sparking curiosity and admiration among netizens.

In this exclusive feature, we present a collection of the latest photos of Greeshma Netrika, inviting readers to reminisce about her past performances and share their thoughts on her current appearance. Join us as we celebrate Greeshma’s journey and anticipate her future endeavors in the world of cinema.

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Many contestants have gained immense popularity through their participation in Bigg Boss, leading to opportunities in the film industry. The show has also propelled several individuals into social media stardom. While some contestants fade into obscurity after their stint on Bigg Boss, others continue to thrive in the spotlight.

One such individual is Hamida, who rose to fame through her role in the serial Brahmamudi. Initially cast in a negative role, Hamida’s character underwent a transformation, earning her widespread acclaim. Her versatility as an actress, coupled with her striking appearance, has garnered a dedicated following both on-screen and on social media.

Hamida’s active presence on social media, where she regularly shares captivating photos, has further solidified her fan base. Her recent birthday photos went viral, sparking enthusiastic responses from admirers. Even though her time in the Bigg Boss house was brief, Hamida left a lasting impression with her performance and charm, showcasing her talent in various tasks.

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