Vitamin D deficiency

2 Articles
Vitamin D Deficiency in South India: A Wake-Up Call for the Urban Youth
Health

Vitamin D Deficiency in South India: A Wake-Up Call for the Urban Youth

A 2024 study reveals severe vitamin D deficiency among South Indian youth, with urban lifestyles and limited sunlight exposure as key culprits. Learn...

Lifestyle

Mushrooms: The Vegetarian Powerhouse for Vitamin D

Vitamin D deficiency is a common issue, especially for vegetarians who struggle to find adequate sources. While fish and fortified foods are rich...